BREAK FREE FROM THE PERFECTION TRAP
RESET YOUR HABITS, REGAIN YOUR ENERGY, AND BUILD CONFIDENCE IN JUST 90 DAYS
The Fiercely Fit program is tailored for perfectionists ready to uncover the root causes of stubborn weight, break free from the all-or-nothing mindset, and take control of their health with personalized, sustainable coaching.
BREAK FREE FROM THE PERFECTION TRAP
RESET YOUR HABITS, REGAIN YOUR ENERGY, AND BUILD CONFIDENCE IN JUST 90 DAYS
The Fiercely Fit program is tailored for perfectionists ready to uncover the root causes of stubborn weight, break free from the all-or-nothing mindset, and take control of their health with personalized, sustainable coaching.
BREAK FREE FROM THE PERFECTION TRAP
RESET YOUR HABITS, REGAIN YOUR ENERGY, AND BUILD CONFIDENCE IN JUST 90 DAYS
The Fiercely Fit program is tailored for perfectionists ready to uncover the root causes of stubborn weight, break free from the all-or-nothing mindset, and take control of their health with personalized, sustainable coaching.
sound familiar?
sound familiar?
You’ve followed all the fads, tried every "perfect" plan, and poured time and energy into doing everything right—yet you’re still exhausted, frustrated, and stuck. The constant chase for perfection has left you burnt out, but it’s not your fault. Real struggles deserve real solutions that work for you.
You’re not alone, and there is always a solution.
Program overview
WHY CHOOSE FIERCELY FIT?
WHY CHOOSE FIERCELY FIT?
Do you feel like you’re trapped in a cycle of yo-yo dieting, endless restriction, and chasing unrealistic standards? Trying to do everything perfectly—only to end up burnt out and frustrated—its exhausting, both physically and mentally. At Fiercely Fit, we understand how overwhelming it can feel when your best efforts don’t seem to work.
That’s why our program is built for perfectionists who are ready to break free from the all-or-nothing mindset. With personalized plans, weekly education, and expert accountability, we’ll guide you toward sustainable, realistic strategies that fit your life. No more rigid rules or impossible expectations—just progress, balance, and lasting results that finally feel achievable.
Ready to leave the yo-yo cycle behind? Let’s rewrite your story together with Fiercely Fit.
Build muscle. Burn fat. Boost your confidence.
It’s your moment to seize control, pledge to the regimen, and craft the powerful, self-assured physique you are worthy of.
It’s your moment to seize control, pledge to the regimen, and craft the powerful, self-assured physique you are worthy of.
It’s your moment to seize control, pledge to the regimen, and craft the powerful, self-assured physique you are worthy of.
Whether you're working out at home or in the gym, my program gives you the personalized workouts, expert coaching, and no-BS support you need to finally see results. No more guessing. No more feeling stuck. Just a clear plan that works.
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the benefits for you
EMPOWER YOUR HEALTH, REDEFINE YOUR LIFE
EMPOWER YOUR HEALTH, REDEFINE YOUR LIFE
We know how frustrating it is to feel stuck in the cycle of strict diets and unsustainable workout plans, especially when you're doing everything "right." That’s why Fiercely Fit is all about helping perfectionists achieve sustainable weight loss without the stress or overwhelm. You deserve personalized support, realistic strategies, and a plan that works with your life—helping you redefine what success looks like on your terms.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
tailored wellness plan
You’re juggling too much and feel overwhelmed trying to piece together the "perfect" plan. Googling solutions or trying trendy programs leaves you frustrated and no closer to your goals. That’s why we design a fully customized wellness plan that fits your life and your needs. This isn’t a one-size-fits-all approach—it’s a step-by-step guide that simplifies the process, giving you clarity and confidence to take consistent action without overthinking.
Expert Accountability
You set high standards for yourself but struggle to stay on track when life gets busy. Without someone to hold you accountable, you’re quick to criticize yourself and fall off course. With me as your coach, you’ll have consistent support to keep you focused and motivated. I’ll help you break through mental blocks, celebrate small wins, and ensure you’re always progressing toward your goals—no guilt, no shame.
weekly education
You want to know why things work, but the flood of conflicting health advice leaves you second-guessing your choices. This analysis paralysis keeps you stuck in the same cycle. That’s why Fiercely Fit provides clear, science-backed education in weekly lessons so you can make informed decisions with confidence. Whether it’s nutrition, fitness, or mindset, you’ll learn exactly what works and why—taking the guesswork out of your journey.
sustainable lasting results
You’ve tried extreme diets and intense workout plans before, but they’re hard to maintain, leaving you burnt out and frustrated. The cycle of all-or-nothing perfection is exhausting. My approach focuses on sustainable habits that fit your real life. Together, we’ll build a balanced routine that you can stick with long-term—helping you achieve results that last, without sacrificing your sanity.
step-by-step workout tutorials
You want to feel confident in the gym, but without a clear plan or proper guidance, you feel lost, intimidated, or unsure of your progress. My step-by-step workout tutorials take out all the guesswork. You’ll learn exactly what to do, how to do it, and why it works—ensuring every rep is intentional and every workout moves you closer to your goals.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
how it works
THE 90-DAY FIERCELY FIT METHOD
THE 90-DAY FIERCELY FIT METHOD
Your roadmap to confidence and sustainable results
GET A TAILORED WELLNESS PLAN
Say goodbye to cookie-cutter approaches. Your journey begins with a customized plan built around your unique goals and lifestyle. Together, we’ll create a strategy designed to kickstart fat loss, reduce bloat, increase energy, and help you feel in control of your progress—no guesswork, just results.
EXPERT ACCOUNTABILITY
Consistency is key, but life gets in the way. That’s where I come in. With weekly check-ins and ongoing support, you’ll have someone in your corner to keep you on track, celebrate your wins, and help you stay focused when perfectionism creeps in. Plus, you’ll join a community of badass women who are on the same journey—cheering you on, sharing advice, and reminding you that you’re never in this alone.
WEEKLY EDUCATION
Knowledge is power, and I’ll help you understand the “why” behind your journey. From nutrition and workouts to mindset and motivation, each week you’ll learn tools and strategies to overcome obstacles, stop second-guessing yourself, and confidently navigate your fitness journey.
Knowledge is power, and I’ll help you understand the “why” behind your journey. From nutrition and workouts to mindset and motivation, each week you’ll learn tools and strategies to overcome obstacles, stop second-guessing yourself, and confidently navigate your fitness journey.
Knowledge is power, and I’ll help you understand the “why” behind your journey. From nutrition and workouts to mindset and motivation, each week you’ll learn tools and strategies to overcome obstacles, stop second-guessing yourself, and confidently navigate your fitness journey.
SUSTAINABLE, LASTING RESULTS
This isn’t about quick fixes or all-or-nothing approaches. Over the next 90 days, you’ll develop sustainable habits that fit into your real life, giving you results that last well beyond the program. You’ll walk away feeling stronger, healthier, and more in control of your wellness journey than ever before.
This isn’t about quick fixes or all-or-nothing approaches. Over the next 90 days, you’ll develop sustainable habits that fit into your real life, giving you results that last well beyond the program. You’ll walk away feeling stronger, healthier, and more in control of your wellness journey than ever before.
This isn’t about quick fixes or all-or-nothing approaches. Over the next 90 days, you’ll develop sustainable habits that fit into your real life, giving you results that last well beyond the program. You’ll walk away feeling stronger, healthier, and more in control of your wellness journey than ever before.
WHAT YOU'LL LEARN
YOUR WEEKLY FIERCELY FIT RESOURCE HUB
YOUR WEEKLY FIERCELY FIT RESOURCE HUB
YOUR WEEKLY FIERCELY FIT RESOURCE HUB
HIIT & Cardio education to enhance fat loss
Learn how to maximize fat loss and save time with workouts that are efficient and effective.
Water Intake to Boost Energy and Digestion
Discover how proper hydration boosts energy, supports digestion, and enhances workout performance.
Macro Cheat Sheets for Easy Meal Planning
Simplify meal planning and ensure your body gets the right balance of nutrients to fuel your goals.
Muscle Growth for a Stronger, Leaner Body
Build strength, boost your metabolism, and create a leaner, more sculpted physique.
Fiber Intake to Reduce Bloating and Improve Fullness
Improve digestion, reduce bloating, and feel fuller longer with a better understanding of fiber's role in your diet.
Cortisol Education to Manage Stress and Hormones
Manage stress effectively to prevent hormonal imbalances that can hinder fat loss and overall health.
Gut Health Education for Better Digestion and Energy
Learn how a healthy gut supports better digestion, a stronger immune system, and improved energy levels.
Sleep Education to Optimize Recovery and Weight Loss
Optimize your sleep to enhance recovery, improve performance, and promote sustainable weight loss.
about the founder
i gained the freshman 15 almost straight out of the gate.
i gained the freshman 15 almost straight out of the gate.
I had been an athlete my entire life, but after choosing not to play softball in college, let’s just say, your girl had a time.
I drank regularly, ate whatever I wanted (whenever I wanted), rarely exercised, and completely lost who I was. I felt stuck, frustrated, and unsure of my purpose.
Thankfully, over the last four years, I’ve transformed my life through fitness and health.
I discovered how to nourish my body, love the skin I’m in, and finally break free from the exhausting cycle of restrictive dieting and overthinking. I embraced sustainability, balance, and confidence—and learned that true strength comes from showing up for yourself every single day.
That’s why I’m here: to help other women break free from the pressure of perfection and step into their own power.
Through The Fiercely Fit Method, I guide women to discover their inner strength, independence, and confidence with customized, sustainable programming and personalized coaching.
This is your space to redefine what success looks like, find your rhythm, and become the badass you’ve always had inside. Your transformation starts here.
100% GUARANTEED
YOUR SUCCESS IS OUR PROMISE
YOUR SUCCESS IS OUR PROMISE
YOUR SUCCESS IS OUR PROMISE
At Fiercely Fit, we’re committed to helping you break free from the perfectionist mindset and achieve the sustainable transformation you deserve. That’s why we guarantee your results: when you follow your plan, show up for yourself, and trust the process, there’s only one possible outcome—your success. Together, we’ll make it happen
free resource
TAKE CONTROL OF YOUR HEALTH WITH our FREE FAST FOOD GUIDE!
TAKE CONTROL OF YOUR HEALTH WITH our FREE FAST FOOD GUIDE!
We know you’re a busy boss lady, and your time is precious.
That’s why we’ve created this free, practical guide to help you stay on track, even on your busiest days!
Learn how to make smarter choices at your favorite fast food restaurants with easy-to-follow tips that fit seamlessly into your lifestyle.
Discover the best on-the-go meals that won’t derail your goals, saving you time and eliminating the stress of meal planning.
Enjoy quick, guilt-free options that keep you fueled and focused without sacrificing flavor or convenience.
This isn’t just a guide—it’s your go-to resource for balancing a busy life while staying Fiercely Fit. Ready to take the first step?
Download your free guide now!
testimonials
Success Stories From Our Community
Success Stories From Our Community
Lauren T
I’m down 15 lbs since summer! Since I've started the program I've developed a better lifestyle and feel better about myself!
MICHELLE P
I was really skeptical about all of this hesitant spending the money. But within just a few weeks…l’m feeling better than ever!
Ashley H
LOVING the program! Sam and these girls are a blessing and I am so happy I am at the end of this!
Sarah T
I can see my tummy tightening and my muscle growing!!! So happy with my program Sam!
Lauren T
I’m down 15 lbs since summer! Since I've started the program I've developed a better lifestyle and feel better about myself!
MICHELLE P
I was really skeptical about all of this hesitant spending the money. But within just a few weeks…l’m feeling better than ever!
Ashley H
LOVING the program! Sam and these girls are a blessing and I am so happy I am at the end of this!
Sarah T
I can see my tummy tightening and my muscle growing!!! So happy with my program Sam!
Lauren T
I’m down 15 lbs since summer! Since I've started the program I've developed a better lifestyle and feel better about myself!
MICHELLE P
I was really skeptical about all of this hesitant spending the money. But within just a few weeks…l’m feeling better than ever!
Ashley H
LOVING the program! Sam and these girls are a blessing and I am so happy I am at the end of this!
Sarah T
I can see my tummy tightening and my muscle growing!!! So happy with my program Sam!
faqs
STILL HAVE QUESTIONS?
WE’VE GOT YOU COVERED.
STILL HAVE QUESTIONS?
WE’VE GOT YOU COVERED.
Here are some frequently asked questions to help you learn more about our approach and what to expect
How Does The Coaching Program Work?
How Does The Coaching Program Work?
How Does The Coaching Program Work?
How Long Does It Take To See Results?
How Long Does It Take To See Results?
How Long Does It Take To See Results?
How Do I Know If I am A Good Fit?
How Do I Know If I am A Good Fit?
How Do I Know If I am A Good Fit?
How Much Does Your Program Cost?
How Much Does Your Program Cost?
How Much Does Your Program Cost?
Have more questions? Let's chat about your unique journey!
