6 WEEK TIGHTEN & TONE PROGRAM
6 WEEK TIGHTEN & TONE PROGRAM
6 WEEK TIGHTEN & TONE PROGRAM
Experience a positive change by melting stubborn belly fat and building lean muscle in just 6 weeks with our simple, proven program.
With effective workouts and personalized nutrition, you'll see real results and feel stronger, healthier, and more confident.
Experience a positive change by melting stubborn belly fat and building lean muscle in just 6 weeks with our simple, proven program.
With effective workouts and personalized nutrition, you'll see real results and feel stronger, healthier, and more confident.
what if I told you
what if I told you
there is a more effective way to shed pounds?
there is a more effective way to shed pounds?
there is a more effective way to shed pounds?
You don’t need to stress about macros or exercising every single day!
You don’t need to stress about macros or exercising every single day!
Boost Energy & Reduce Bloating
Boost Energy & Reduce Bloating
Boost Energy & Reduce Bloating
Feel lighter and more energized every day.
Feel lighter and more energized every day.
Feel lighter and more energized every day.
Build a Sustainable Routine
Build a Sustainable Routine
Build a Sustainable Routine
Create an exercise plan you can stick to long-term.
Create an exercise plan you can stick to long-term.
Create an exercise plan you can stick to long-term.
Lose 10-15 lbs in 6 Weeks
Lose 10-15 lbs in 6 Weeks
Lose 10-15 lbs in 6 Weeks
Achieve noticeable results in just 6 weeks.
Achieve noticeable results in just 6 weeks.
Achieve noticeable results in just 6 weeks.
Minimize Stress
Minimize Stress
Minimize Stress
Simplify your fat-loss journey without overwhelm.
Simplify your fat-loss journey without overwhelm.
Simplify your fat-loss journey without overwhelm.
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
before
After
sculpt your body, build your confidence
sculpt your body, build your confidence
join the 6-week tighten & tone program for real results
join the 6-week tighten & tone program for real results
join the 6-week tighten & tone program for real results
Ready to transform your body and feel stronger? My 6-week Tighten & Tone Program helps you build lean muscle, shed fat, and boost your confidence—at home or in the gym.
With personalized workouts, expert coaching, and a supportive community, you’ll have everything you need to crush your goals.Take control and see the results you deserve!
how it works
how it works
discover what your body truly needs
discover what your body truly needs
discover what your body truly needs
sign up
Kickstart your fitness journey by signing up for the 6-week Tighten & Tone Program. Once registered, you’ll receive a welcome email with everything you need to get started, including a brief questionnaire to help us understand your goals and fitness level.
get your 6-week plan
Within 24-48 hours, you'll receive your 6-week fitness and nutrition plan to help you reach your goals. Whether you want to tighten up, tone down, or build strength, your plan will be designed to fit seamlessly into your lifestyle, with workouts you can do at home or in the gym.
start your journey
Follow your customized plan and get to work! You’ll have structured workouts, easy-to-follow meal guides, and all the tools you need to stay on track. Plus, you’ll have access to instructional videos, tips, and progress tracking to keep you motivated every step of the way.
Stay Accountable & Get Support
Engage with our community group where you can ask questions, share your progress, and receive encouragement from fellow participants. Benefit from weekly educational trainings and live calls, where you'll get expert insights, tips, and strategies to keep you motivated and informed throughout your journey.
Stay Accountable & Get Support
Engage with our community group where you can ask questions, share your progress, and receive encouragement from fellow participants. Benefit from weekly educational trainings and live calls, where you'll get expert insights, tips, and strategies to keep you motivated and informed throughout your journey.
see results & keep going
After 6 weeks of dedication, you’ll notice significant changes in both your body and mindset. Celebrate your progress and get guidance on how to continue building your fitness and health journey long-term.
Stay Accountable & Get Support
Engage with our community group where you can ask questions, share your progress, and receive encouragement from fellow participants. Benefit from weekly educational trainings and live calls, where you'll get expert insights, tips, and strategies to keep you motivated and informed throughout your journey.
see results & keep going
After 6 weeks of dedication, you’ll notice significant changes in both your body and mindset. Celebrate your progress and get guidance on how to continue building your fitness and health journey long-term.
see results & keep going
After 6 weeks of dedication, you’ll notice significant changes in both your body and mindset. Celebrate your progress and get guidance on how to continue building your fitness and health journey long-term.
Stay Accountable & Get Support
Engage with our community group where you can ask questions, share your progress, and receive encouragement from fellow participants. Benefit from weekly educational trainings and live calls, where you'll get expert insights, tips, and strategies to keep you motivated and informed throughout your journey.
see results & keep going
After 6 weeks of dedication, you’ll notice significant changes in both your body and mindset. Celebrate your progress and get guidance on how to continue building your fitness and health journey long-term.
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
Get Started
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
LIVE EDUCATIONAL TRAININGS
Educational Trainings To Help You Progress Faster! By the end of these trainings, you'll have better clarity when it comes to nutrition and HOW to build lean muscle all over your body while still losing fat without starving yourself... Plus, you'll get the opportunity to ask Ashtin anything in these LIVE educational trainings!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
LIVE EDUCATIONAL TRAININGS
Educational Trainings To Help You Progress Faster! By the end of these trainings, you'll have better clarity when it comes to nutrition and HOW to build lean muscle all over your body while still losing fat without starving yourself... Plus, you'll get the opportunity to ask Ashtin anything in these LIVE educational trainings!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
LIVE EDUCATIONAL TRAININGS
Educational Trainings To Help You Progress Faster! By the end of these trainings, you'll have better clarity when it comes to nutrition and HOW to build lean muscle all over your body while still losing fat without starving yourself... Plus, you'll get the opportunity to ask Ashtin anything in these LIVE educational trainings!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
LIVE EDUCATIONAL TRAININGS
Educational Trainings To Help You Progress Faster! By the end of these trainings, you'll have better clarity when it comes to nutrition and HOW to build lean muscle all over your body while still losing fat without starving yourself... Plus, you'll get the opportunity to ask Ashtin anything in these LIVE educational trainings!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
Get Started
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
6 WEEK TIGHTEN & TONE PROGRAM
(Normally, only my 1-1 clients get access to this!) With video tutorials, a calendar, timer, and a way to track your entire 6-weeks with me, you will have all the tools to shred fat at your fingertips. The both phases of workouts can be completed in 30 min or less, with both gym and home versions available. No excuses
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
CUSTOM MACRO BOOKLET
To take the guesswork out of your nutrition! This mini macro book will give you the exact calculations of macronutrients your body needs to shed as much fat as possible over the next 6 weeks. You can expect customized macros, exclusive recipes, tips, tricks and more inside this booklet!
LIVE EDUCATIONAL TRAININGS
Educational Trainings To Help You Progress Faster! By the end of these trainings, you'll have better clarity when it comes to nutrition and HOW to build lean muscle all over your body while still losing fat without starving yourself... Plus, you'll get the opportunity to ask Ashtin anything in these LIVE educational trainings!
LIVE EDUCATIONAL TRAININGS
Educational Trainings To Help You Progress Faster! By the end of these trainings, you'll have better clarity when it comes to nutrition and HOW to build lean muscle all over your body while still losing fat without starving yourself... Plus, you'll get the opportunity to ask Ashtin anything in these LIVE educational trainings!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
PRIVATE COMMUNITY GROUP
This was a no brainer for us. During your 6-Weeks, not only will you join an exclusive, in-app group full of your fellow badass women with goals, but you will have access to weekly education, challenges for even more prizes, and more. I cherish my community more than anything, and not only am I proud to be part of the community we've created here at Fiercely Fit, I am even more proud to connect us all together!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
EXPERT COACH SUPPORT
Normally, we save this type of access to high end clients. But for 6 weeks, Ashtin will be in your back pocket to answer all questions inside the community group! Did we mention she's going to be going LIVE frequently to answer all questions, and continue your education so you can lose those lbs fast af!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
BONUS: BULK BUYING GROCERY GUIDE
Learn how to save money and make cooking easier with this BONUS Bulk Buying Grocery Guide. This guide will show you smart ways to shop for food from your favorite shops (Sam's & Costco) making your kitchen time easier and cheaper!
Get Started
founder of fiercely fit
founder of fiercely fit
hey, i'm ashtin seaton - here to help you find your strength!
hey, i'm ashtin seaton - here to help you find your strength!
My journey started with the infamous “freshman 15.” After a lifetime as an athlete, I decided not to play softball in college—and things quickly spiraled. I drank regularly, ate whatever I wanted whenever I wanted, rarely exercised, and lost touch with who I was because I hadn’t yet discovered my purpose.
But over the past two years, fitness and health have helped me reconnect with my true self. I learned how to nourish my body, embrace sustainability, and love myself without the extremes of deprivation. I found confidence, strength, and, most importantly, my true purpose.
Now, I help women unlock their power through customized, sustainable, and lifestyle-friendly programming and personalized coaching. Enter The Fiercely Fit Method: a space where women can discover their strength, independence, and inner badass through fitness and health.
Get in touch
transform your life in 6 weeks
Experience the power of the 6 Week Tighten & Tone Program and unlock your full potential.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
Jacqueline Hill
Embracing Growth: Gaining Strength and Confidence Every Step of the Way Now 60lbs Down
"I’ve truly loved this program and the person I’m becoming through the process. I’m challenging myself with heavier weights and, for the first time, I’m not afraid of failure. That newfound confidence has been an incredible boost!"
Jacque Heidorn
A Life-Changing 52lb Transformation: From Results to a Sustainable Lifestyle
"Honestly, I can’t believe the transformation—I feel like a completely different person. Your program has not only helped me achieve incredible results, but it’s also taught me how to make these changes a sustainable part of my lifestyle."
Holli Cararis
19 Pounds Down: The Power of Progress Photos in My Transformation
"Though I’ve only lost 19 pounds, I look and feel like a completely different person! I’m so grateful for the encouragement to take progress photos; without them, I likely would have given up by now!"
Elizabeth Kinght
Transforming for the Big Day: A Journey to Looking and Feeling My Best
"I wanted to look and feel my absolute best on my wedding day. After losing 60 pounds and making a complete transformation in my lifestyle, I couldn't be happier with the results!"
Amber Glover
40 Pounds Down and 21 Inches Off: Rediscovering Confidence and a New Wardrobe
"I’m thrilled to finally look in the mirror with confidence again—and even more excited to buy new clothes because my old ones no longer fit! Results: 40 lbs lost and 21 inches off her waist!"
Jessica Gries
Confidence in Every Season: Maintaining Weight Loss Through Winter
"I feel so much better and am confident that I can maintain my weight loss, even during the winter months. This journey has empowered me with the tools and mindset to embrace a healthy lifestyle year-round."
Kiare Young
20 Pounds Down in 8 Weeks: How Kiare Found Balance and Enjoyment on Her Fitness Journey
Kiare has lost 20 pounds in just 8 weeks by following the personalized game plan we created for her. She’s mastered the balance of fueling her body with the right foods to shed fat while still enjoying her favorite meals in moderation (pasta lover, for sure!). As a lifelong athlete, having a structured workout routine that lets her stay competitive with herself has made the journey both fun and incredibly rewarding.
real fitness, real results, real you
real fitness, real results, real you
get inspired by our tik tok reels
get inspired by our tiktok reels
Powerful fitness tips, easy recipes, and quick workouts—everything you need to crush your goals, all in our TikTok reels.
ready to get started?
ready to get started?
Experience a positive change, melt stubborn, belly fat and build lean muscle in just 6 weeks
faqs
faqs
we have all your answers
we have all your answers
How much does coaching cost per month?
How much does coaching cost per month?
How much does coaching cost per month?
What services do you offer?
What services do you offer?
What services do you offer?
How do I know if your programs are right for me?
How do I know if your programs are right for me?
How do I know if your programs are right for me?
Are your programs suitable for beginners?
Are your programs suitable for beginners?
Are your programs suitable for beginners?
Can I join if I only work out at home?
Can I join if I only work out at home?
Can I join if I only work out at home?
How do I track my progress?
How do I track my progress?
How do I track my progress?
Are supplements required?
Are supplements required?
Are supplements required?
What is the meal plan based on?
What is the meal plan based on?
What is the meal plan based on?
A gift for you
A gift for you
Get Your Free Recipe Guide: 30+ Easy, Macro-Friendly Meals
Get Your Free Recipe Guide: 30+ Easy, Macro-Friendly Meals
Get Your Free Recipe Guide: 30+ Easy, Macro-Friendly Meals
Unlock 30+ family-approved recipes that are delicious, easy, and macro-friendly! Our free guide includes:
Breakfasts, lunches, dinners, snacks, and desserts.
Macro breakdowns per serving.
A sample day of eating.
Grocery lists & pantry essentials.
Bonus: Many recipes are grab-and-go or freezer-friendly for hassle-free healthy eating.
Download now and enjoy balanced meals with ease!
© 2024 Ashtin Seaton. All rights reserved.